Selbstbehauptung – Selbstschutz – Selbstverteidigung für queere Menschen
- Feb 28, 2026, 11:00 AM
- Volkshochschule Pankow
Would you like to feel safer as a queer person and set clear boundaries for yourself? In this course, you will learn how to protect yourself physically and psychologically.
In addition to practical self-defense exercises, you will learn more about de-escalation techniques and how to respond to discrimination in an open and safe atmosphere.
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#VHS#kurse#Pankow